#Alarm clock on my phone how to

#Alarm clock on my phone how to

Final Tips for How to Stop Using Your Phone as an Alarm.Reason #5: You’ll be more likely to disrupt your daily routine.Reason #4: EMFs (Electromagnetic fields) from Wi-Fi and Bluetooth can impact sleep and contribute to insomnia.Reason #3: You can expose yourself to negativity.Reason #2: You will immediately grab your phone in the morning and get lost in the world wide web of lies, gossip, news and social media propaganda.Reason #1: The phone alarm makes it hard to resist phubbing your partner.In this article, I’m going to give you 5 good reasons to stop (or never start) using your phone as an alarm. If you’re one of the many people already using your phone for this, the good news is that it’s never too late to quit. Using your phone as an alarm is not only unnecessary, but can actually be detrimental to your personal growth, romantic relationships and even your health. Someone that tries to distract you, puts negative thoughts in your head and messes with your daily routine and quality of sleep. In fact, you could think of it as being forced to entertain an annoying house guest. Technology has become so integrated into our everyday lives that our phones, tablets… even fitness trackers are now able to send and receive text messages and emails, make calls and keep us on task with calendar reminders and alarms.īut I am here to offer a friendly warning.īefore you are tempted to use your smartphone as an alarm clock, consider all of the negative ramifications that doing so can have. Please do your own research before making any online purchase. As an Amazon Associate we earn from qualifying purchases. There might be affiliate links on this page, which means we get a small commission of anything you buy.